A friend wrote this beautiful thing and we need to hear this more often. So here, have hope:

“Dear friends — right now, just sitting there, you are inhabiting a body that is made from matter that was born in the fusion reaction of a star.

You are generating something like 100 watts an hour, considerably more if somehow you are reading this while being active.

Pound for pound, that makes you more energetic than the star in which you were born.
My amazing, brilliant, fabulous friends — you are literally outshining the stars!

Take a second to savor the awe that inspires, and then realize, whatever problem you are facing, you’re going to deal with it while riding a spectacular rocket of energy that is you.

You solving problems is like swatting a fly with a nuclear bomb.

You’ve got this.”
~ Davy Krieger